[Video] Want abs? Look at this.

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ronokae
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[Video] Want abs? Look at this.

Post by ronokae »

Found a video few months back
it's Ab ripper X from the P90x Series, it's hard as hell yes but it produces results
on contrary to other videos/workout plans, etc.
Trust me, I did this for about 4 weeks every other night or two, and
I didn't look like an adolescent by the time I was done O.o
Check it out (It's a Paid program so youtube may remove links I will update regularly if I can):

Part 1:

Part 2:

You will be extremely motivated after this. Have fun beautiful people
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KEN
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Re: [Video] Want abs? Look at this.

Post by KEN »

Seriously,i have abs and i have not done much about it....Infact i dont even do much exercise,i just play football and swimming.
I think swimming helped me to get abs.Its a good exercise indeed :)

Ok,i watched the videos and they really are good and also have many positive responses.
but people are lazy as these days or just have much time :)
these videos are amazing though.
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Sethioz
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Re: [Video] Want abs? Look at this.

Post by Sethioz »

fuck i hate this shit ..
this is why i NEVER link to other sites, they keep removing their shit.
what im saying, is that you fucking removed the videos !!! lame
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MagicalSilence
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Re: [Video] Want abs? Look at this.

Post by MagicalSilence »

damn there went my abs guess il have to go with six pack of beer :)

*if you wanna add interesting video's rather zip em and upload to mu with pw. or just pm me links and il deal with em.
ronokae
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Re: [Video] Want abs? Look at this.

Post by ronokae »

WOW i would be a terrible site admin (not that Seth is a good one printf("JOKES"), forgot totally this post, I'll deal with it soon.
StoneC
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Re: [Video] Want abs? Look at this.

Post by StoneC »

Skinny guys can get their abs easily, they actually don't have to do anything special... But it's much harder for guys with abdominal fat. If you have a belly, you are supposed to train harder cause no one will see the abs under the layer of fat
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