[Video] Want abs? Look at this.

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[Video] Want abs? Look at this.

Postby ronokae » Wed Aug 03, 2011 9:21 pm

Found a video few months back
it's Ab ripper X from the P90x Series, it's hard as hell yes but it produces results
on contrary to other videos/workout plans, etc.
Trust me, I did this for about 4 weeks every other night or two, and
I didn't look like an adolescent by the time I was done O.o
Check it out (It's a Paid program so youtube may remove links I will update regularly if I can):

Part 1:http://www.youtube.com/watch?v=jRfx7vdiLr0

Part 2:http://www.youtube.com/watch?v=_wrruwuOl5c&feature=related

You will be extremely motivated after this. Have fun beautiful people
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Re: [Video] Want abs? Look at this.

Postby KEN » Thu Aug 04, 2011 8:19 am

Seriously,i have abs and i have not done much about it....Infact i dont even do much exercise,i just play football and swimming.
I think swimming helped me to get abs.Its a good exercise indeed :)

Ok,i watched the videos and they really are good and also have many positive responses.
but people are lazy as these days or just have much time :)
these videos are amazing though.
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Re: [Video] Want abs? Look at this.

Postby Sethioz » Fri Oct 28, 2011 3:39 am

fuck i hate this shit ..
this is why i NEVER link to other sites, they keep removing their shit.
what im saying, is that you fucking removed the videos !!! lame
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Re: [Video] Want abs? Look at this.

Postby MagicalSilence » Tue Nov 15, 2011 11:29 am

damn there went my abs guess il have to go with six pack of beer :)

*if you wanna add interesting video's rather zip em and upload to mu with pw. or just pm me links and il deal with em.
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Re: [Video] Want abs? Look at this.

Postby ronokae » Thu Aug 16, 2012 5:06 am

WOW i would be a terrible site admin (not that Seth is a good one printf("JOKES"), forgot totally this post, I'll deal with it soon.
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Re: [Video] Want abs? Look at this.

Postby StoneC » Tue Aug 21, 2012 1:55 pm

Skinny guys can get their abs easily, they actually don't have to do anything special... But it's much harder for guys with abdominal fat. If you have a belly, you are supposed to train harder cause no one will see the abs under the layer of fat
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